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Im lucky enough to be able to run a combination of the best and most reliable components. Specialized: Frame, wheels, tires, and saddle combined with Sram, Rockshox, Avid and Truvativ. What do you use to fuel for a 2 hr mt bike race?Ive been getting away with just sports drink, called H2O Overdrive. Ive actually been surprised about how replica Tissot watches well it works and not needing to have any gels etc in the race.How do you recover?Rest, sleep, eat well, some good supplements obviously :-) and having a regular routine makes a big difference.Do you have a strength program?Yes and no, I dont go to the gym or anything like that. I do strength work on the bike and core body stuff on the lounge room floor.

I like to keep things and specific.Did you have the rest of the Sho Air guys working for you during the races?Yes and No. No in terms of being like a road race and having someone set the pace the whole time, but yes in terms of being able to use our team numbers position to be a tactical advantage. There is nothing better than having other replica Zenith watches Teams or Riders criticize me or us for tactics. Criticism is generally your biggest asset in life as you dont know what you are doing wrong until someone tells you; otherwise you wouldnt do it in the first place. In this case, it tells us what we are doing right. Simply put, it means the others are insecure about the situation and we have the upper hand. So Im looking forward to more criticism!

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